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Category: Weight Loss

Natural Weight Loss – 4 Diet Myths Revealed

Natural Weight Loss – 4 Diet Myths Revealed

When summer or that class reunion comes around, everyone wants to lose those extra pounds in order to look good in that strappy outfit or bikini. Unfortunately, natural weight loss is not an easy task. There are so many myths around losing weight that lead to diet fads that don’t actually help you lose weight […]

September 4, 2019
by rushika
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Weight Loss – How Do I Achieve It?

Weight Loss – How Do I Achieve It?

It is common knowledge that the key to opening the door of weight loss is eating lesser calories and exercising more often -but just a few people actually use that key. Why…? It’s because they all attempt finding quick weight loss plans that might work in the short-term (i.e. helping them lose a few pounds […]

June 16, 2019September 4, 2019
by rushika
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Weight Loss Motivation Rules

Weight Loss Motivation Rules

As with any plan there are always rules. Weight loss is no different; after all it is a battle, a battle of mind over body and every battle has rules. Below is what I consider to be the golden rules of weight loss. These are, in order, o You are responsible for yourself and actions […]

January 16, 2019September 4, 2019
by rushika
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The Top 10 Weight Loss Secrets

The Top 10 Weight Loss Secrets

For many, weight loss seems like a difficult thing. Maybe you’ve tried things in the past…diets, workouts, pills, creams, ANYTHING to help get the weight off, but it seems like no matter how hard you try, it either doesn’t come off at all, or it comes right back on. Why do you think that is? […]

December 18, 2018September 4, 2019
by rushika
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